Ingredients

• 1/2 cup cooked white rice
• 1/2 cup cooked quinoa
• 1/4 cup of diced tomatoes
• 1/4 cup of cucumbers, peeled and diced
• 2 1/2 tablespoons of vegenaise
• 1/2 teaspoon salt
• 1/2 teaspoon pepper
• 1/2 avocado, sliced