Select Page

Looking for an easy lunch?

Here is an easy to make wrap that is light and full of healthy ingredients. 

If you try this recipe, let us know what you think! Rate this recipe, comment below, and take a picture on instagram and tag #voiceforthespeechless.


Vegan Spinach Salad Wrap

  • Author: Kayla Wall
  • Prep Time: 5
  • Cook Time: 5
  • Total Time: 10
  • Yield: 1 1x


This is a nice light lunch snack. It’s easy to make and tastes great.



1 spinach tortilla wrap 
1/2 cup of spring mix
1/2 cup spinach
1/4 cup fresh blueberries
1 strawberry, sliced
1/4 cup walnuts
2 tablespoons of vegan poppyseed dressing (Most are vegan)
1 tablespoon olive oil


Add olive oil to a pan. On low-medium heat, heat up spinach wrap till warm and starting to brown a little.

Remove from heat and place heated side down on plate.

Add spring mix and spinach, blueberries, strawberries slices, walnuts and top with poppyseed dressing.

Wrap and enjoy!

  • Category: Lunch

Keywords: Vegan, Gluten-Free Option, Soy-Free

Others You May Like: 

Easy Vegan Green Smoothie

9 Sources Of Protein Other Than Meat Or Dairy

 Vegan French Toast